What is the Venus Factor
Whilst this’ll sound like we’re stating the obvious, it’s still important we point out: men and women’s bodies are very, very different – as are our needs from weight loss programs. The Venus Factor is designed to change women’s lives around – from feeling chunky, soft around the edges and unattractive to sporting a body you’re proud of.
In the past, most of the work he has been focused on has had to do with men and his main goal has been to help them reach what he refers to as the “perfect ratio” with the help of Adonis Index.
Nevertheless, he has put some of his expertise and focus into studying the female body and what can be done to help women lose unwanted pounds and keep them off.
Most programs for women don’t address the real issue of shaping your body. They are either based only on diet and some abdominal exercise or work out your whole body the same way and completely neglect the most important factor – your naturally attractive shape!
Have a Workout Plan In Place
It’s absolutely crucial you make it a priority to aim for the your best shape based on your current body proportions and have a workout plan that is structured in a way that does this for you.
You’ll also see how this unusual tip allows you to strategically eat the foods you crave most, and still experience the slimmest, sexiest waistline of your life. Plus, you’ll also learn which common foods touted as “healthy” can make losing a single pound virtually impossible for women.
With all the new weight loss programs coming out each year, you have to start to wonder if any of them truly work or if they’re all just hyped up by people trying to sell the actual program.
The Venus Factor Diet Plan
The Venus Factor Eating plan is far less frightening than it seems. Instead of point systems or planned out menus, it is a basic system that involves counting calories and eating healthy. That’s it. In the race to get ready for the summer, “people get so focused on weight loss they are willing to do unproven and potentially dangerous things,” says Michelle May, MD, founder of “Am I Hungry?”
The Venus Factor Proven Benefits
Why & How Does It Work?
Well, this year rolled around and once again we have several new weight loss trends such as Garcinia Cambogia and the venus factor. We’re only going to examine one in this article, though: Venus Factor.
This program is designed specifically for women and we’re told it helps to speed up women’s metabolism.
The less processed foods the better. We’re all human and all eat some processed foods every day, but the key is to be aware of this and cut back wherever possible. As a general rule, the closer you can get to a whole foods unprocessed diet the better. I suggest aiming for a 70-80% of your diet to be whole foods with 20-30% being processed foods.
Perhaps one of the major differences between the Venus Factor and other programs is the fact that whereas most others will allow you to lose weight if you follow them in a stringent fashion, very few will actually tell you how to maintain your new weight. With the Venus Factor or products like phen375 however, it takes a very unique approach towards dieting.
But… what’s even better is that I didn’t have to understand any of that stuff for it to have worked for me!
That’s the beauty of the whole program. It contains very easy steps to follow, and before I knew it, I began to feel healthier and look much leaner.
We don’t have to undergo any crash dieting or endure strenuous physical exercise because John Barban knows that most humans do not have the will power to stick to a plan like that. Also, these types of diets can have an adverse affect on our bodies and cause us to gain back all the weight plus even more.
The Venus Factor program includes guidelines for the foods, similar to raspberry ketone max, you will eat each day, meal plans that are easy to follow, calorie guides, and valuable information on nutrition. During the Venus Factor weight loss program, a woman’s nutritional needs will change. With this in mind, new guidelines will be provided throughout the weight loss program.
Before going through all the details, let me give you a brief summary as to what all can you expect from this program and if this program is worth your money:
- Venus Factor is a body shaping program not a diet program, the duration of this program is only 12 weeks
- It has been designed by John Barban, he is a nutritionist and fitness coach for 12 years and has trained many hollywood celebs like Britney spears, lolo, opera, etc
- Program can be tailored to every individual’s physique and eating habits, you don’t have to go on diet.
- It consists of an ebook manual, video series, highly active forum, iPhone – Android apps and Venus Factor Nutrition software.