Featured post

Venus Factor System Review


What is the Venus Factor

Whilst this’ll sound like we’re stating the obvious, it’s still important we point out: men and women’s bodies are very, very different – as are our needs from weight loss programs. The Venus Factor is designed to change women’s lives around – from feeling chunky, soft around the edges and unattractive to sporting a body you’re proud of.

In the past, most of the work he has been focused on has had to do with men and his main goal has been to help them reach what he refers to as the “perfect ratio” with the help of Adonis Index.

Nevertheless, he has put some of his expertise and focus into studying the female body and what can be done to help women lose unwanted pounds and keep them off.

Most programs for women don’t address the real issue of shaping your body. They are either based only on diet and some abdominal exercise or work out your whole body the same way and completely neglect the most important factor – your naturally attractive shape!

Have a Workout Plan In Place

It’s absolutely crucial you make it a priority to aim for the your best shape based on your current body proportions and have a workout plan that is structured in a way that does this for you.

You’ll also see how this unusual tip allows you to strategically eat the foods you crave most, and still experience the slimmest, sexiest waistline of your life. Plus, you’ll also learn which common foods touted as “healthy” can make losing a single pound virtually impossible for women.

With all the new weight loss programs coming out each year, you have to start to wonder if any of them truly work or if they’re all just hyped up by people trying to sell the actual program.

The Venus Factor Diet Plan

The Venus Factor Eating plan is far less frightening than it seems. Instead of point systems or planned out menus, it is a basic system that involves counting calories and eating healthy. That’s it. In the race to get ready for the summer, “people get so focused on weight loss they are willing to do unproven and potentially dangerous things,” says Michelle May, MD, founder of “Am I Hungry?”


The Venus Factor Proven Benefits


Why & How Does It Work?

Well, this year rolled around and once again we have several new weight loss trends such as Garcinia Cambogia and the venus factor. We’re only going to examine one in this article, though: Venus Factor.

This program is designed specifically for women and we’re told it helps to speed up women’s metabolism.

The less processed foods the better. We’re all human and all eat some processed foods every day, but the key is to be aware of this and cut back wherever possible. As a general rule, the closer you can get to a whole foods unprocessed diet the better. I suggest aiming for a 70-80% of your diet to be whole foods with 20-30% being processed foods.

Other Products

Perhaps one of the major differences between the Venus Factor and other programs is the fact that whereas most others will allow you to lose weight if you follow them in a stringent fashion, very few will actually tell you how to maintain your new weight. With the Venus Factor or products like phen375 however, it takes a very unique approach towards dieting.

But… what’s even better is that I didn’t have to understand any of that stuff for it to have worked for me!

That’s the beauty of the whole program. It contains very easy steps to follow, and before I knew it, I began to feel healthier and look much leaner.

We don’t have to undergo any crash dieting or endure strenuous physical exercise because John Barban knows that most humans do not have the will power to stick to a plan like that. Also, these types of diets can have an adverse affect on our bodies and cause us to gain back all the weight plus even more.

The Venus Factor program includes guidelines for the foods, similar to raspberry ketone max,  you will eat each day, meal plans that are easy to follow, calorie guides, and valuable information on nutrition. During the Venus Factor weight loss program, a woman’s nutritional needs will change. With this in mind, new guidelines will be provided throughout the weight loss program.

Before going through all the details, let me give you a brief summary as to what all can you expect from this program and if this program is worth your money:

  • Venus Factor is a body shaping program not a diet program, the duration of this program is only 12 weeks
  • It has been designed by John Barban, he is a nutritionist and fitness coach for 12 years and has trained many hollywood celebs like Britney spears, lolo, opera, etc
  • Program can be tailored to every individual’s physique and eating habits, you don’t have to go on diet.
    • It consists of an ebook manual, video series, highly active forum, iPhone – Android apps and Venus Factor Nutrition software.


How to Remove Product Buildup and Clarify Hair

the 3 week diet

How to Remove Product Buildup and Clarify Hair

Sounds like your hair is suffering from product build-up, a very simple to fix problem with clarification! Though there are dozens of commercial clarifying shampoos on the market, you can easily and inexpensively clarify hair – removing caked on butters and oils, shampoo scum, minerals and salts from hard water and product residue.

The problem: Ingrown hairs
The natural solution: Dissolve four aspirin tablets in 1/2 teaspoon warm water, and mix in one teaspoon honey to form a paste. Apply the concoction to the affected area, and let sit for 10 minutes before rinsing with lukewarm water. Aspirin contains salicylic acid, which is a potent exfoliator. Plus, it’s an anti-inflammatory, which reduces swelling. NOTE: If you have especially sensitive skin, steer clear of this treatment.

What’s one of the best-kept secrets for healthy hair? Is it the latest exotic potion from Europe? An exclusive Hollywood salon conditioner?

You might be surprised to learn that it’s a balanced diet. Experts agree that a healthy diet with the right mix of protein, iron, and other nutrients can help improve the health, look, and feel of your hair. Read this guide; The 3 week diet.

Feed Your Face
What’s the new superstar ingredient in your beauty products? It may be spinach. The antioxidant-packed green and a host of other fruit and veggie extracts (cherries! cucumbers! carrots!) are this spring’s It ingredients, increasingly replacing synthetic additives. No surprise, considering that 79 percent of shoppers are seeking out natural products, according to NPD, a market research group. In addition, many women are creating their own beauty goodies in the kitchen. Try forskolin fuel as well.

Extend your perfume life by applying Vaseline first

I know all skin types are different, and naturally mine does not really absorb scent. It fades in a couple of hours; there wasn’t much I could do about it, so I researched some ways I could hold on to the scent longer. Vaseline was the most popular answer I could find, and you know what? It totally helped. It increased the lifespan of my perfume by several hours.

Another great hair color for damaged hair is Revlon Colorsilk Permanent Hair Color, which is made up of a rich mango butter formula that makes hair smooth and soft. It moisturizes hair and works to repair dull and damaged hair while covering grays and roots. The formula is free of ammonia, which often places stress on hair.

A semi- permanent hair rinse will add a tint to your hair color and overtime will eventually rinse out of your hair, as the name of the product implies. While you will not get a dramatic color change, for example going from extremely dark off black hair to very light colored honey tresses, probably won’t happen. Rinses are still a great way to change things up. Best of all they’re not as drying to the hair as permanent hair color. This particular brand has nourishing ingredients like Aloe Vera, Jojoba oil & Vitamin E. Its available on Amazon.

How to Make a Moisturizing Cream

Even if you are not having a bad hair day, the quality and quantity of your hair is a major component of self-confidence for men and women. Your hair grows about 1/4 to 1/2 inch every month if you have an adequate diet with healthy nutrients. Hair-care products often advertise the use of protein for increased hair strength, but it is difficult to know if these claims are accurate.

Apply some apple cider vinegar

Apple cider vinegar is a powerhouse when it comes to acting as an acne remedy. Why? It kills off the bacteria that may be causing all the trouble in the first place. It also becomes alkaline, and balances the pH of your skin, which in turn makes it harder for bacteria to thrive. To top it off it’s an astringent, like lemon juice, and will help dry up excess oil. Keeping that in mind, don’t overdo and dry out your skin too much. This could cause the sebaceous glands overproduce to compensate, therefore triggering an outbreak. Use this vinegar and water as a hair rinse too.

The Remedy: Sulfur
Does It work? Yes!
It sounds like something you’d find in a science lab, but this natural mineral can get you closer to clear skin thanks to its antibacterial properties. While it may make your face smell a bit like rotten eggs (the things we do for beauty…), it stifles acne-causing bacteria and unclogs pores.

Yacon Syrup

yacon-syrupYacon-based Products

In March 2014 the Food Agency approved it, and so finally the company could introduce the product again with the Food Agency’s ‘blessing’.

So in 2015 Of the Earth Superfoods is introducing plenty of Yacon-based products such as Yacon syrup and Yacon flakes for a weight loss program. And Alara Wholefoods brings back its Yacon & Goji Muesli. Yacon is orginally from Latin America and it specifically originates from Colombia, Argentina and Peru.

The company has made the yacon syrup better, with extra effort to make it even more Honestly Healthy and in fact it’s now produced at the Pertwood Farm in Wiltshire.

Yacon Flakes

” Yacon helps strengthen and feed the good (or skinny) bacteria so that it gets rid of the bad bacteria,” the article said, adding that another way that Yacon syrup can be beneficial for weight loss is by lowering the amount of the “hunger hormone” known as Ghrelin.

“This helps you feel full, but it also helps to control your insulin. This is an amazing discovery in light of the fact that we are noticing the debilitating effects of diabetes in so many of our citizens.”

Anybody who would like to learn more about Yacon syrup is welcome to visit PureYaconSyrup.com at any time; there, they can read the articles about common illness like how to get rid of ringworm, and about Pure Yacon Syrup plus learn where to buy Yacon syrup.

The True About Raw Foods

When I first switched to a raw food diet in 1995, agave syrup was unknown and was NOT USED IN RAW FOODS! I first learned about agave syrup back in 1999 or 2000 at a trade show for the health food industry, which I attend regularly to keep up with the latest in the health and nutrition field. I asked several questions, got some samples, and inquired on how the company processed the agave syrup. At that time, I learned that it was processed at roughly 140 to 160 degrees Fahrenheit11, so I certainly didn’t consider it a raw food by any means. Just like agave, some people consider maple syrup a raw food, but all maple syrup is heat-treated and is therefore not raw at all.

Yacon Syrup and Lower Blood Sugar

Syrup made from yacon root may help lower your blood sugar, according to a study published in the April 2009 issue of “Clinical Nutrition.” Sugarlike molecules in yacon known as fructooligosaccharides, which are derived from a nondigestible carbohydrate called inulin, provide about half the sweetness of sugar without raising blood sugar levels. In the study, obese volunteers with insulin resistance, which is the inappropriate response of cells to the presence of insulin, were given two daily doses of yacon syrup containing 0.29 grams and 0.14 grams of fructooligosaccharides per kilogram of body weight. At the end of the 120-day study, the participants had achieved significantly lower fasting insulin levels. However, fasting blood sugar levels were not affected. The study also showed that yacon syrup promoted weight loss and suppressed appetite.
Cancer Prevention

Deficient area on your decreasing table for all the ingredients you will need for juicing? Make an effort to minimize everything in a approach which will keep your body digesting the food correctly, this is required for weight loss and other stomach problems, venapro is a good product for this kind of disconforts. The actual meals “complete”. As an example, piece a carrot but don’t pull the items away from each other. You can slice an apple around it’s key and after that stay the pieces up thus it appears like it wasn’t lower.

Yacon’s Extraction Process

Yacon root syrup is created by juicing the yacon and then concentrating the juice through evaporation. Yacon is then heated into a sweet dark liquid after it is evaporated. Most syrups are heated below 120 degrees F, just enough to create the final product but still retain nutrient composition.

There are some lower quality brands, however, that use higher temperatures of about 140 degrees F, so it is important to purchase the best available. These higher temps destroy valuable FOS content and increase the glycemic index significantly.

Yacon syrup is a sugar substitute native to the Andean region of South America. It is glucose-free, and does not increase blood sugar levels. Because of this, yacon syrup is often recommended as a sweetener to those suffering from diabetes or at risk for becoming diabetic.

The syrup is derived from the roots of the yacon plant, and according to some studies is a good source of antioxidants. The yacon plant tastes similar to jicama, but is biologically closer to the sunflower family. The component that gives the roots a sweet taste is Fructooligosaccharide, or FOS. The tuberous roots may be made of nearly 50% FOS, and are believed to be the greatest producers of the saccharide in the natural world.


Yacon Product That Will Help You To Lose Weight Faster!

Organic Products

Organic Traditions Yacon Syrup can be enjoyed in tea, coffee, and cacao drinks as well as in smoothies, drizzled over yogurt or berries, or used to make delicious homemade nut milks. Salad dressings and superfood desserts and treats can be made with Organic Traditions Ice Pressed Olive oil and lemon juice.

This sweetener offers real culinary versatility and, since it does not have an overwhelming taste, it can be added to just about anything.


The biggest fact that really hammered it home here is that Leptin resistance in the body is at its peak levels directly after pregnancy. Pouring through studies that worked on how to regulate a pregnancy weight gain back to normal size, the Venus Factor crew found that through the use of supplements, the structure of a properly designed exercise program, the fasting type diet that only allows the right foods at the right times and getting the proper amount of sleep each night, women could lose weight faster and easier than ever before.
So What is the Venus Factor?

So now that you know a little bit about what makes the Venus Factor so special, let’s get to the meat and bones of this Venus Factor review. Namely, let’s take a look at what the Venus Factor is. The program is made up of five parts, each of which tackles a different element in your lifestyle or body which is causing higher Leptin resistance than normal. By reducing and eliminating your Leptin resistance, you are allowing your body to naturally regulate the metabolism, hunger and ultimately, your weight.